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The importance of tennis fitness

EV
Sep 2, 2019
2 min read

Updated: Aug 22, 2022

How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court and you get tired quickly, or do not move properly you will never be able to maximize your full potential.

I am extremely happy to announce that the "Emil Tennis Method" & "Tennis Fitness" have partnered up. With over 18 years of experience in the industry, training 5 world number ones (including Lleyton Hewitt) and 9 Grand Slam champions, it’s easy to see why they were the perfect partner for us. You will not find these programs anywhere else, check them out they are literally a game changer! If you are a tennis coach tell your players about it as they can benefit from it big time ! At the same time if you are a tennis player looking to up your fitness game learn more about our programs as they are all online.

Tennis Fitness is the official off court tennis conditioning courses partner of the Emil Tennis Method.

The ‘Tennis Fitness’, a brand name in the world of tennis fitness trainers, takes the experience and knowledge gleaned from working with athletes like Lleyton Hewitt, Sam Stosur, Martina Navratilova, Jennifer Capriati, Svetlana Kuznetsova and Monica Seles and applies it to all players of all standards. It’s a complete tennis fitness program, stretching from warm up and cool down routines to speed, agility, power, tennis footwork and much more. Nathan and Giselle have trained five world number one players and are based in Bondi, Sydney.